歡迎收看我們的自療筆記
Welcome to Our Self-Therapy Notes
在這裏，我們會分享我們如何透過反思與鍛練，指導自己突破自身的局限性，從而活好當下，繼續做真實的自己，穩步走好自己的人生道路。
Here, we’ll share how we coach ourselves to break our own limitations through reflections and trainings, in order to live our lives well in the present, continue to be our true selves, and steadily follow our own route in life.
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